It’s not your sleep.
It’s how you wake up.
Most alarms shock your body awake.
That’s why you feel groggy, heavy, and low on energy.
A natural light wake-up helps your body rise gently,
so you feel more rested and clear from the start.
Sunrise Alarm Clock | Stop waking up groggy every morning
Sunrise Alarm Clock | Stop waking up groggy every morning
Designed for people who are tired of harsh alarms.
€89,99
€99,99
Wake up naturally, not abruptly.
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Easy Wake -
No Groggy
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Clear Mind
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More Energy
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Why your body needs light to wake naturally
Your body follows an internal clock known as the circadian rhythm. This clock doesn’t respond to sound — it responds to light. Waking up in darkness to a loud alarm forces your body out of deep sleep, leading to “sleep inertia” — that heavy, sluggish feeling that makes mornings harder.
Melatonin (the sleep hormone): In darkness, your body produces melatonin to keep you asleep. Traenity gradually introduces light, naturally reducing melatonin levels before your alarm sounds. This allows your body to transition gently out of deep sleep.
Cortisol (the energy hormone): As light increases, your body begins producing cortisol — your natural fuel for alertness and mood. By the time you wake up, your energy levels are already rising, helping you feel balanced, clear-headed, and ready for the day.
Does it really replace a loud alarm?
Yes. By the time the gentle backup sound begins, the progressive light has already naturally suppressed your melatonin, making the final wake-up effortless.
Will it wake me up if I'm a heavy sleeper?
Absolutely. The science of circadian rhythm doesn't depend on how "deeply" you sleep, but on how your brain reacts to light. Traenity™ prepares your body to wake up before you even open your eyes.
How does the gradual sunrise simulation work?
The light gradually brightens over a 10-minute period before your alarm time, closely mimicking a natural sunrise. Light is the primary signal regulating your circadian rhythm, and this progressive exposure helps your body transition naturally from sleep to wakefulness. As a result, you wake up feeling calmer, more alert, and less affected by morning grogginess.
Can I customise the light and sound settings?
Yes. The Sunrise Clock features a three-level dimmable touch lamp and four adjustable brightness levels for the display. You can also choose from 10 natural sound options, including birdsong and white noise, allowing you to tailor both your wake-up and bedtime environment to your personal preferences.
Is this product suitable for babies and children?
Yes. The Sunrise Clock is suitable for babies, children, and adults. White noise is widely recognised for its soothing effect on infants, particularly in the early months, as it can help mask sudden sounds and promote a sense of security. Combined with gentle light and adjustable sound levels, the clock can support healthy sleep and wake-up routines for children of all ages when used appropriately.
We offer free, insured shipping on all orders for complete peace of mind.
Each Sunrise Clock is carefully inspected and prepared before dispatch. Orders are typically processed within 1–3 business days.
Delivery usually takes 6–14 business days, depending on your location. Once your order has been dispatched, you will receive a tracking number by email, allowing you to follow your delivery every step of the way.
Our priority is to ensure your Sunrise Clock arrives safely, on time, and ready to use.
The Art of Waking Up
The Traenity™ Sunrise Alarm Clock is more than a traditional alarm. It is a thoughtfully designed wake-up light created to work in harmony with your natural circadian rhythm. By combining progressive light and gentle sound, it helps your body wake up more naturally, calmly, and refreshed.
Key features
- Sunrise Simulation & Dual Alarm: Wake up to a gradual light progression that mimics a natural dawn, with two independent alarm settings for added flexibility.
- Immersive Natural Sounds: Choose from 10 relaxing soundscapes, including soft birdsong and calming white noise, for a peaceful start to the day.
- Total Light Control: Three-stage touch lamp with adjustable brightness and a 4-level LED display, including a full “OFF” mode for complete darkness at night.
- 10W Fast Charging: Built-in high-speed USB port (5V/2A) to charge your devices overnight, keeping your bedside uncluttered.
- Designed for UK Homes: Supplied with a standard UK power plug, ready to use straight out of the box.
